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Mango Blast Smoothie recipe

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Mango Blast Smoothie A Smoothie is a cool, thick and creamy drink, blended with real fruit and juices and nutritional supplements available in over 50 flavors, 40 of which contain less than 1g of fat that's made fresh to order, and come in tons of different flavors. To produce the cool, thick and creamy texture of Smoothies, different measured amounts of ice and water are added depending on the specific drink and its size. It's kind of like fast food, the nutritious way. A Smoothie can help you lose weight, lower your fat intake, give you a workout boost, increase your protein intake, help you bulk-up, boost your immune system, or just taste great. Ingredients •  Mangoes  - 2 •  Peaches  - 4 •  Honey  - 1 teaspoon •  Salt  - as required •  Ginger  - ½ inch piece •  Mint  - few leaves •  Lemon juice  - ½ teaspoon Method      1. Push  ginger ,  mint  and...
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Yummy Chocolate Hazelnut Smoothie Recipe

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                  Yummy Chocolate Hazelnut Smoothie   recipe RECIPE Hazelnut Milk:   1 cup hazelnuts, soaked in water overnight and rinsed   3-4 cups of water   ½ tsp of vanilla bean powder  salt Method: Blend with 3-4 cups of water  Filter through a mesh  store in a glass jar  Hazzelnut milk Chocolate Hazelnut Smoothie:     Half banana  2 tbsp cacao   1-2 cups hazelnut milk   dark chocolate vanilla essence dried fruits chopped Method: Blend your ingredients together until smooth, add Ice cubes and enjoy.  Chocolate Hazelnut Smoothie Nutrients of Hazelnut In a 100-gram reference amount, raw hazelnuts supply 2,630 kilojoules (628 kcal) and are a rich source (20% or more of the  Daily Value , DV) of numerous  essential nutrients  (see table). Hazelnuts contain particularly h...
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